This years Mental Health Awareness Week focuses on stress and its implications to individuals. In our lifetimes, two thirds of us will experience mental health problems and stress is a key contributor. Continued stress can lead to a range of mental health issues including anxiety, depression, self-harm and suicide, in addition to physical health problems.
Stress in the workplace is one of the main areas of concern, and CourseBox offers a range of training courses that can help equip employees with the knowledge and skills they need to help both themselves and other colleagues. Employers have a responsibility to ensure their workforce are kept kept safe both physically and mentally.
Courses are delivered face to face throughout the UK or alternatively, there are a number of elearning courses available. Mental Health training raises awareness of the issues, explores the factors which can cause poor mental health and teaches important techniques such as stress management. Mental Health First Aid courses are particularly useful to ensure candidates recognise signs and symptoms of mental health issues in others and subsequently are able to give the understanding and support required by the individual to help them tackle their problems.
To browse and book available Mental Health Training, Click Here.
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